Pregnancy Fitness DVDs


It’s normal to gain weight when you’re expecting, in fact, the average woman is expected to gain 25 to 35 pounds during pregnancy (35 to 45 pounds for twins).  While moderate weight gain is the sign of a healthy baby, gaining too much weight weight can cause a host of problems.  In order to avoid gaining too much weight, you should eat sensibly, and continue moderate exercise.

While it’s never safe to lose weight during pregnancy, with the supervision of your health care provider, mose women are able to burn excess calories through walking, yoga, and other non impact exercises.  Remember, talk to your doctor before starting any exercise routine, but if he gives you the go ahead, you should try one of our prenancy fitness DVDs avaliable below

 

Pregnancy Fitness Videos



What To Expect When You're Expecting - Workout
$7.99 $7.99 click here to buy What To Expect When You're Expecting - Workout


What To Expect When You're Expecting - Workout [DVD]
$9.72 $4.40 click here to buy What To Expect When You're Expecting - Workout [DVD]

Staying fit when you're expecting has never been easier hey there mama-to-be! what to expect when you're expecting: the workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. with six 10-minute mix-and-match routines, you can custo...

Expecting More®: The 4th Trimester Workout (2 DVDs)
$29.95 $29.95 click here to buy Expecting More®: The 4th Trimester Workout (2 DVDs)

Whether you had a baby six weeks, six months, or six years ago, expecting more®: the 4th trimester workout is for you. the program includes 8 different workouts, in addition to a calendar, that sara developed and continues to practice in her own postnatal recovery. you will increase your cardio end...

Expecting More - Sara Haley's Daily Sweat Pregnancy Program (2 DVDs)
$19.95 $19.95 click here to buy Expecting More - Sara Haley's Daily Sweat Pregnancy Program (2 DVDs)

Sara haley is a world-renowned fitness professional who co-created the expecting more series while pregnant with her first child. expecting more is a unique workout program designed for the expecting mom who was fit and healthy prior to her pregnancy and is looking to stay active, motivated, and ene...

What To Expect When You're Expecting Fitness DVD
$43.47 click here to buy What To Expect When You're Expecting Fitness DVD

Brand new

Meet Mel
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Mastering Pregnancy Massage
$34.95 $34.95 click here to buy Mastering Pregnancy Massage

Filled with hundreds of techniques, this detailed, 3+ hour program will help you become a skilled pregnancy massage practitioner. clearly filmed and enhanced with computer graphics, this dvd will lead you step by step through every aspect of pregnancy massage from beginning to end. our most comprehe...

Tai Chi For Expecting Mothers by AP Beth Hopkins-Acampora
$99.28 click here to buy Tai Chi For Expecting Mothers by AP Beth Hopkins-Acampora

Taichibaby.com proudly releases this new tai chi dvd for pregnancy. tai chi, popular in europe and asia, is gaining u.s. media attention as a beneficial exercise alternative to yoga and pilates. tai chi is non-impact, slow moving and done while standing making it safe and gentle enough for women who...

Birthlight: Yoga for Pregnancy, Birth & Beyond
$12.95 $5.77 click here to buy Birthlight: Yoga for Pregnancy, Birth & Beyond

Yoga for pregnancy, birth & beyond birthlight's aim is a holistic approach to pregnancy to enhance the wellbeing of women and their partners through the journey of pregnancy and birth. birthlight was founded by françoise freedman. as a medical anthropologist at the university of cambridge, franç...

Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond
$17.99 $13.35 click here to buy Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond

"a beautiful at-home yoga practice for all expecting mothers..." julie schoen, certified pre-natal yoga instructor, author, and founder of yoginiology.com and mommy does yoga, leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages o...


Happy Baby Workout - New Mom and Baby Fitness workout DVD
$17.99 $13.99 click here to buy Happy Baby Workout - New Mom and Baby Fitness workout DVD

This dvd includes a descriptive pre-workout introduction with advice to get you started, a 40-minute interactive mom and baby exercise routine with fitness expert dulcinea lee hellings, and a special baby benefits bonus feature with early childhood educator andrea vickers.

Baby Fit
$2.99 $2.99 click here to buy Baby Fit


New Mommy Fitness | How to Get Your Body Back | Functional Post-Pregnancy Exercises with and Without Your Baby
$7.99 $7.99 click here to buy New Mommy Fitness | How to Get Your Body Back | Functional Post-Pregnancy Exercises with and Without Your Baby


The New Method Baby - Baby & Mom Post Natal Yoga
$7.99 $7.99 click here to buy The New Method Baby - Baby & Mom Post Natal Yoga


Daily Destressors
$3.99 $3.99 click here to buy Daily Destressors


Starlight Dreams
Click to see price click here to buy Starlight Dreams


Postpartum Workout for New Moms #1: BeFiT Trainer Open House- Madeline Mosier
Click to see price click here to buy Postpartum Workout for New Moms #1: BeFiT Trainer Open House- Madeline Mosier


Vanvler Interactive Baby Monkey Toy Playset Kids Night Light LED Pen Holder Monkey Climbing Entertaint Platform (Climbing Stand)
$0.49 $0.49 click here to buy Vanvler Interactive Baby Monkey Toy Playset Kids Night Light LED Pen Holder Monkey Climbing Entertaint Platform (Climbing Stand)

◆choice 1 feature: ◆the light source power: low level 0.125w, middle level 0.5w, high level 1w ◆monkeys can climb on top, upside down, glide. ◆can be arbitrary bending 360 °, monkeys can play in the above free. ◆light your endless confidence and inspiration, so happy with your side. ◆an...

Postpartum Workout for New Moms #2: BeFiT Trainer Open House- Madeline Mosier
Click to see price click here to buy Postpartum Workout for New Moms #2: BeFiT Trainer Open House- Madeline Mosier


Clearance! Newborn Baby Girls Photo Photography Prop Tutu Skirt Headband Outfit Clothes Set (F)
$1.79 $1.79 click here to buy Clearance! Newborn Baby Girls Photo Photography Prop Tutu Skirt Headband Outfit Clothes Set (F)

feature: 100% brand new and high quality. quantity: 1set material: yarn this set is suitable for baby about 0~1 years old soft, comfortable and easy to wear best halloween gift for your baby! newborn party costume, baby photography prop, baby photo prop, baby clothes note:due to l...